Interactively create and visualize your fueling strategy for the next race.
Begin by entering the distance and planned duration of the race.
Markers can be placed based on either time or distance. Examples of acceptable values for distance: "100 m", "3.4 km", "2 mi".
For time and duration, acceptable values are: "4min", "1.5 h", "-44 sec", "1:15" (1 hour and 15 minutes), or "2:13:09".
Each marker can optionally have an "effect" range, specified by an offset and duration. This is useful for visualizing when certain nutritional items, like a coffee shot, will take effect.
Move markers up and down with "Track" to separate them visually.
Created by Mikhail Goncharov, 2024.